Decrease swelling: Cold therapy helps manage swelling by limiting blood flow, reducing inflammatory responses, and minimizing fluid accumulation in the affected tissues.
Eliminates pain: Cold temperatures can lower the activity of pain receptors and nerve endings. By cooling the area, the ice cap can decrease the sensitivity of these nerves, which diminishes their ability to send pain signals to the brain.
Decreased Muscle Spasms: Cold therapy can help to reduce muscle spasms and tension. By cooling the muscles and surrounding tissues, the ice cap can help relax muscle contractions that often accompany pain, thereby reducing discomfort.